Short Head Biceps Exercises
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Long head of biceps
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MuscleMorph - 💪🏻 BICEPS The biceps has two distinct heads (long & short) and it's possible to emphasize one head or the other with different exercises (or grips) as shown above. For
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Short Head Biceps Exercises
5 Best Short Head Biceps Exercises: For Bigger Arms! - Inspire US
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